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Valentine's Day: Know health benefits of red foods for heart health and more

New Delhi, Feb. 11 -- Red is celebrated globally as the colour of love, passion and desire. It is also linked to the heart. With Valentine's Day around the corner, red becomes the dominant colour acro... Read More


Don't neglect emotional health! 10 tips to raise emotionally healthy child

New Delhi, Feb. 10 -- Once children are born, parents make sure their little ones are healthy. They make appointments with doctors to get their children vaccinated against diseases. If parents are not... Read More


Best drinks to poop fast: 7 juices to get relief from constipation

New Delhi, Feb. 10 -- If you tend to spend a long time sitting on the toilet seat without a satisfactory poop session, it's an alarm! Consider it time to keep a check on your diet, lifestyle and medic... Read More


Is being overconfident bad? Know the disadvantages of overconfidence

New Delhi, Feb. 9 -- Whether it is about personal or professional life, confidence is a must. It is a major part of personality development. A strong sense of confidence is healthy and seen in a posit... Read More


How to prevent and treat sensitive teeth: 8 tips for good oral health

New Delhi, Feb. 9 -- You may not give much thought to your teeth on a daily basis. Out of habit, you brush your teeth in the morning and before sleeping. But when your teeth hurt while brushing or eat... Read More


Should you worry about heart palpitations during pregnancy?

New Delhi, Feb. 8 -- When you get excited, your heart starts racing. Pregnancy is one of those stages in life when you may excited. You will be looking forward to meet your little one growing inside y... Read More


Yoga: 5 variations of Matsyasana or Fish Pose for flexibility and energy

New Delhi, Feb. 8 -- In yoga, Matsyasana or the Fish Pose is all about stretching the front portion of your body, including abs, chest and neck. It enhances flexibility, alleviates abdominal problems ... Read More


As layoffs continue globally, know 10 ways to overcome fear of losing your job

New Delhi, Feb. 7 -- The year 2024 didn't start on a great note for many due to widespread layoffs and job cuts, particularly in the tech sector. According to media reports, around 32,000 tech employe... Read More


Are halim seeds an effective home remedy for period pain relief?

New Delhi, Feb. 7 -- Whether it is before or during periods, menstrual cramps affect many women. Some may have mild period cramps, others may have a very painful experience. You can gain back control ... Read More


Oregano essential oil has skincare benefits! Know how to use it for glowing skin

New Delhi, Feb. 7 -- If you love pizzas and pastas, you probably sprinkle some oregano on top of them. But it is not only used as a herb to flavour food. Essential oil is also made by using the leaves... Read More